Therapist in Garden City NY Anxiety and Relationships | Psychological Help | Insurance Cigna Value Options

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Counseling in Long Island
Garden City Therapy PLLC
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Help for Trauma and Post Traumatic Stress Disorder (PTSD)
Psychotherapy treatment from Long Island based mental health clinicians

Trauma & PTSD

Those who have experienced trauma all have unique experiences that can trigger symptoms of emotional and even physical discomfort. PTSD can affect those who have experienced a traumatic event, witnessed someone experience a traumatic event, and/or learning that a traumatic event has occurred to someone they know. The symptoms of PTSD can often interfere with daily functioning and can create significant emotional distress in individuals that have experienced trauma. 

Some symptoms of PTSD include:
- Recurrent, involuntary and intrusive distressing memories of the traumatic event
- Recurrent and distressing dreams in which the content of the dream are related to the event
- Flashbacks in which the individual feels or acts as if the events were recurring
- Persistent avoidance of things associated with the event
- Negative thoughts and moods after the event occurred. 
- Hypervigilance and reactivity. 

Psychotherapy has been shown to significantly improve quality of life for those suffering with symptoms of PTSD. Our team uses various interventions to treat symptoms of PTSD, such as Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Narrative Therapy. 

The interventions we use are an evidence-based, gentle approach to meet your needs. Our clinicians work with individuals by providing empathetic listening to explore their trauma. Our clinicians introduce coping skills and grounding techniques when symptoms and hypervigilance are present, to help the individual navigate reactions to their trauma. 

If you feel that these symptoms of PTSD apply to you, and you find value in our treatment approach, we highly recommend our services. Psychotherapy has been proven to show improvement with PTSD symptoms. Psychotherapy can also used in conjunction with psychiatric intervention and medication from a psychiatrist. 

Out psychotherapists at Garden City Therapy PLLC work closely to meet your needs. If psychiatric intervention is desired, your licensed therapist will happily refer you to additional resources and try to help you find a psychiatry professional under your insurance plan. We warmly welcome you to meet with us to start your journey towards healing. 
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Garden City Therapy PLLC is committed to your privacy. Your information is confidential or private information regarding your health condition when completing any form and submitting to Garden City Therapy.

We are affiliated with and support the following professional organizations: Anxiety Disorders Association of America, NYS Social Work Office of the Professions, Mental Health Association of Nassau County as well as the American Psychological Association. Please visit other links to community and national mental health resources here.

Psychotherapy and Mental Health Counseling for adults. We are committed to providing affordable, quality, mental health care by the best therapists in Long Island. We have extensive prior experience working at numerous mental health clinics in Long Island and Queens, we have provided counseling and psychotherapy to individuals with anxiety, depression, trauma, PTSD, difficulty adjusting to life changes, abandonment and trust issues, as well as other areas of exploration. We have Masters Degrees in Social Work and/ or Mental Health Counseling. Executive Director, Michelle Ambalu, LCSW has supervised social work students learning to practice psychotherapy and all of out clinical staff meet weekly to engage in advanced supervision towards advanced clinical credentialing and for the purpose or best treatment practices as seen fit by the state of New York. Services are $80 per session out of pocket. We also accept most CignaEmpire BCBS, Fidelis (and Medicaid), Optum UnitedHealthcare (and Medicaid) Oxford, Community Plan Medicaid, Healthfirst (and Medicaid), Magnacare and UMR insurance plans. We also submit claims for NYSHIP for out of network reimbursement and by doing are able to match your in-network copay. Fully HIPAA compliant telehealth counseling services.

Garden City Therapy is in Nassau County of Long Island nearby Franklin Square, Floral Park, Mineola, Hempstead, New Hyde Park, Carle Place, Uniondale, Westbury, and also serves: Merrick, Hicksville, Lynbrook, Rockville Centre, Oceanside and Long Beach. Office is located close to the LIRR.
Garden City Therapy PLLC
233 7th Street. STE 200  Garden City, NY 11530
516 828 2622